Blog

We regularly publish educational content on nutrition, supplementation and exercise

Inspiracja

Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy

Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy

4.8.2025

Inspiracja

Family planning is an exciting time full of joyful anticipation. While most future parents naturally focus on practical preparations for the arrival...
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B vitamins – the invisible engines of our cells B vitamins – the invisible engines of our cells

B vitamins – the invisible engines of our cells

9.6.2025

Inspiracja

B vitamins have a key impact on the overall health of our body. They are essential for the functioning of metabolism, the...
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Nutrition and supplementation for seniors: the key to healthy aging Nutrition and supplementation for seniors: the key to healthy aging

Nutrition and supplementation for seniors: the key to healthy aging

27.5.2025

Inspiracja

An adequate nutritional status has a proven positive impact on the aging process, leading to improved quality of life and prevention of...
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Calcium supplementation: for whom is it suitable and when should it be avoided? Calcium supplementation: for whom is it suitable and when should it be avoided?

Calcium supplementation: for whom is it suitable and when should it be avoided?

25.4.2025

Inspiracja

Calcium is one of the most important minerals for our health - it plays a key role in bone strength, dental health,...
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The New Daily F20 Complex: The Path to Purely Natural Dietary Supplements The New Daily F20 Complex: The Path to Purely Natural Dietary Supplements

The New Daily F20 Complex: The Path to Purely Natural Dietary Supplements

10.10.2024

Inspiracja

Interview with the creator of the formula, Jakub Přibyl, about the innovation of the Daily F20 Complex multivitamin. The Daily F20 Complex...
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Dyslipidemia and elevated cholesterol levels - causes and possible solutions Dyslipidemia and elevated cholesterol levels - causes and possible solutions

Dyslipidemia and elevated cholesterol levels - causes and possible solutions

6.8.2024

Inspiracja

Dyslipidemia, a disorder of lipid metabolism, is a worldwide health problem. Dyslipidemia is closely related to the development of cardiovascular disease, which...
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New formula of our favorite combination of magnesium with zinc and vitamin B6 New formula of our favorite combination of magnesium with zinc and vitamin B6

New formula of our favorite combination of magnesium with zinc and vitamin B6

18.9.2023

Inspiracja

The specially formulated blend of magnesium, zinc and vitamin B6 was one of the first supplements of the Trime portfolio. It quickly...
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Why do we need vitamin K2? Why do we need vitamin K2?

Why do we need vitamin K2?

5.6.2023

Inspiracja

Vitamin K2 is needed to build strong and healthy bones and according to scientific studies [1], it is also involved in maintaining...
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