Blog

We regularly publish educational content on nutrition, supplementation and exercise

Inspiracja

Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy

Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy

4.8.2025

Inspiracja

Family planning is an exciting time full of joyful anticipation. While most future parents naturally focus on practical preparations for the arrival...
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More Than Just Fatigue: How to Recognize a B Vitamin Deficiency in Your Body More Than Just Fatigue: How to Recognize a B Vitamin Deficiency in Your Body

More Than Just Fatigue: How to Recognize a B Vitamin Deficiency in Your Body

4.8.2025

Inspiracja

Feeling tired, irritable, or struggling with frequent mouth ulcers? You may be lacking B vitamins. These essential micronutrients play a key role...
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B vitamins – the invisible engines of our cells B vitamins – the invisible engines of our cells

B vitamins – the invisible engines of our cells

9.6.2025

Inspiracja

B vitamins have a key impact on the overall health of our body. They are essential for the functioning of metabolism, the...
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Nutrition and supplementation for seniors: the key to healthy aging Nutrition and supplementation for seniors: the key to healthy aging

Nutrition and supplementation for seniors: the key to healthy aging

27.5.2025

Inspiracja

An adequate nutritional status has a proven positive impact on the aging process, leading to improved quality of life and prevention of...
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New formula of our favorite combination of magnesium with zinc and vitamin B6 New formula of our favorite combination of magnesium with zinc and vitamin B6

New formula of our favorite combination of magnesium with zinc and vitamin B6

18.9.2023

Inspiracja

The specially formulated blend of magnesium, zinc and vitamin B6 was one of the first supplements of the Trime portfolio. It quickly...
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Unlocking the Mystery of Nutrition: Understanding Deficiencies and the F20 Complex Solution Unlocking the Mystery of Nutrition: Understanding Deficiencies and the F20 Complex Solution

Unlocking the Mystery of Nutrition: Understanding Deficiencies and the F20 Complex Solution

5.6.2023

Inspiracja

Is it possible to achieve 100% of the recommended daily intake of essential nutrients only through careful food selection? A diverse diet...
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Jak zbudować silną odporność How to Build Strong Immunity?

Jak zbudować silną odporność

4.4.2021

Inspiracja

Każdy z nas inaczej reaguje na infekcję. Dlaczego niektórzy ludzie nigdy nie chorują, podczas gdy inni walczą z alergiami, grypą sezonową lub...
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